Dynamics of Pole Dancing

Love Program

Pole dancing has been a wonderous gift to me. A beautiful art that I have deep respect for. Although this sentiment will not be too popular with many people, it has been a most satisfying journey for me.

Loosely I would categorise the dynamics of pole dancing into three components.

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1- Pole Styling

It is a term that I coined for my students to understand the various aspect of pole dancing. It means moving around a pole, dancing with a pole without having to perform strenuous tricks or even be off ground and still be graceful and sexy around a pole.

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2- Pole Tricks (Stunts)

It is the fanciful stuff that you do to a pole. Thats where the fun begins where some dancers. And thats where the terror starts for others. Pole tricks refers to swings, slides, climbs and inverts. Some of the more advanced tricks are practically gymnastics in nature and demand very strong limbs and abdominal muscles to be executed well.

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3. Pole Safety

A often neglected component of pole dancing will be pole safety. In our anxiety to learn the advanced tricks, we tend to overlook the safety factor. However, falling off a pole especially when you are practising alone can have serious consequences.

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In view of its importance, here are some simple pointers:

• Ensure that the pole is secure and safe.
• Always keep the pole clean and dry.
• Your palms must be dry when pole dancing.
• Clean the pole often if you have sweaty palms.
• Work on building your arms muscles, legs muscles and abdominal muscles.
• Have a relationship with the pole. Learn how to grip the pole using your arms and legs.
• Get off the pole when in doubt or when you are rapidly losing strength.

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p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

Gimme More? No thanks

SensUal Joy

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Now, before you think I hate Britney Spears, let me tell you upfront how much I adore her. She is bloody hot and sexy as hell. But still, I find her latest Gimme More video leaves so much to be desired. The song however is raunchy and does make me wanna do things to my pole. *ha*

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First of all, the video was blur through and through. I’m not sure if it’s because that particular video in Youtube was of inferior quality. There were plenty of repetitive moves. *Yawn* Her hands placement were all wrong for a pole video.

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You cannot possibly use your left hand all the time when you are filming a pole shoot standing on the left side of the pole. And show off your armpit. And block your own beautiful face. Duh?

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The video comes across as too free and easy. It seems to me there isn’t any choreographed or knocked out moves of any kind. It was a lot of hovering around the pole like a lost and wandering soul. Most of the video was shot in one angle. I pray to God it was not from a fixed tripod!

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Many a times the face is partially cut off and you wonder what happened to her forehead. It just doesn’t make any video sense at all. By the time the video is over, your mind just go “huh? That’s it?!” Definitely not what we expect from the one and only Britney Spears.

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The black rocker babe outfit was cool by me. And I, for one, thinks she has an awesome body and a gorgeous butt. However, it was tarnished by her *gasp* did you see that protruded tummy?! Overall, a hideous video by Miss “I’m A Slave For You” standards.

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What happened to the sizzling seductress that had everyone, including me for the record, eating out of her hands? Yes the poor girl is traumatized with her marital and children custody issues. But hey, Britney, you are dearly missed and please, Hit Me Baby One More Time!

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Britney Spears “Gimme More” Video :

http://www.youtube.com/watch?v=m3ceCMpPJgc

Always wanted to be more confident as a woman?

Your answer is at loveprogram@getresponse.com

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p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

Caught In Action, Me and My Pole

SensUal Joy

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It was really TIRING to keep dancing for the CAMERA and the VIDEO CAM all at the same time. I realized that they have different sets of requirements. It was quite a handful to juggle many requirements while concentrating on my DANCE. Pole dancing is strenuous to begin with, i realized that you cannot go all out for the camera because you will die before you can say “OMG”.

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On the other hand, you should give it all out for the videocam for a specified short period of time so that the full GLORY of your dance can be captured. Pole dancing changes so much in HEIGHT LEVELS because of the SPINS, the CLIMBS and the FLOOR WORK, the videocam man in particular has to be not just familiar with POLE DANCING, but also with your individual STYLE.

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Maintaining EYE CONTACT with the camera is crucial. That was the hardest CHALLENGE for me. I like to get into a world of my own whenever I pole dance. It is too TEMPTING not to do so. I had to consciously remind myself to remain CONNECTED with the lenses and communicate with them. Certain angles doesn’t work for the lenses, you need to figure out which are the dead ends with your guys. COMMUNICATION is crucial.

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I had to coordinate my dance with the lenses. Whenever I feel a ZOOM IN or the guys moving closer to me, I have to CONCENTRATE more on STYLING and FACIAL EXPRESSIONS rather than moving too much in space. I was truly brain fried by the time the session was over. All I could do was crawl to my doggy. Why, in classic KITTEN CRAWL style of course! *op

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p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

Ladies, Kick Start Your Happy, Healthy and SensUal Life!

SensUal Joy

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I am excited to announce the launch of our one week online coaching program. This is a complimentary course that will be sent daily to your inbox for a week. It was a lot of time and effort on my part and I hope it will be beneficial to you.

To receive your Kickstart program

1. Simply send a blank email to loveprogram@getresponse.com.
2. You will receive an email titled “Please confirm your newsletter subscription.”
3. All you have to do is to open the email and click on the subscription link and you are on!
4. It is filled with inspirational stories about your favorite celebrities and how they have set a good example for us.
   
5. There is also a SensUal Challenge on every lesson plan to help you to examine your own goals and objectives.

This gift is my way of thanking you, my readers and my clients for your support. Although it was hard work, I had a lot of fun developing the program. It was very insightful for me too.

If you are a guy,

• you can give this to your partner. It’s free, fuss free and a definite plus for her (read: the relationship!)

If you are a girl,

• All the more you should sign this up for yourself.
• Get your girlfriends to sign up so you can discuss it and have fun with it together!
• Especially if you have a girlfriend who is feeling low or is going through a difficult phase in her life, this will be a most welcoming gift from you and it’s free!

So there you go, have a blast with it and feel free to send me your feedback. Send an email to loveprogram@getresponse.com for your Jumpstart Program NOW!

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p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

Fitness Pole Kitten

SensUal Joy

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Being an exclusive studio, we do not have that many group lessons in SensUal Joy. Our focus is more on one to one coaching for ladies, organizing sizzling hen parties and Love Program Bootcamp Live! and Online Love Program. However, due to requests, we do have one exclusive group pole class called the Fitness Pole Kitten.

• Class: Fitness Pole Kitten (70% Fitness, 30% SensUality)

• Pre-requisites: Dancing background not required. Come with an open mind and get ready for the swing of your life!

• Level: Multi Level

• Day: Tuesdays

• Time: 7:30 to 8:30pm

• Sessions: 4

• Class Size: Small and exclusive (max 6)

• Investment: $120 + $50*

*$50 membership fees is only valid for first timers.

Fitness Pole Kitten is suitable for you if you are:

• Curious about pole dancing
  
• Have always wanted to learn pole dancing
• Tired of the typical form of exercises
• Wants to work on your upper torso
• Prefers an all women fitness environment
• Can’t wait to swing on a pole
• Wants to have a sexy workout
• Likes unique ways of doing thing
• Just wanna have a rolling good time!

Register today!

Take note:

• Pre payment is required to reserve your space in class
• We are an exclusive studio. We are only open for fixed appointments, private classes, bootcamp live! and parties. Hence, please contact us beforehand should you need to come to the studio for any other reason.

Other Options:

• Love Kitten Bootcamp Live! (Coaching for ladies based on 6 levels of exotic dance including pole dancing)

• PolelicioUs Me (Private one to one pole coaching)

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p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.