Dynamics of Pole Dancing

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Pole dancing has been a wonderous gift to me. A beautiful art that I have deep respect for. Although this sentiment will not be too popular with many people, it has been a most satisfying journey for me.

Loosely I would categorise the dynamics of pole dancing into three components.

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1- Pole Styling

It is a term that I coined for my students to understand the various aspect of pole dancing. It means moving around a pole, dancing with a pole without having to perform strenuous tricks or even be off ground and still be graceful and sexy around a pole.

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2- Pole Tricks (Stunts)

It is the fanciful stuff that you do to a pole. Thats where the fun begins where some dancers. And thats where the terror starts for others. Pole tricks refers to swings, slides, climbs and inverts. Some of the more advanced tricks are practically gymnastics in nature and demand very strong limbs and abdominal muscles to be executed well.

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3. Pole Safety

A often neglected component of pole dancing will be pole safety. In our anxiety to learn the advanced tricks, we tend to overlook the safety factor. However, falling off a pole especially when you are practising alone can have serious consequences.

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In view of its importance, here are some simple pointers:

• Ensure that the pole is secure and safe.
• Always keep the pole clean and dry.
• Your palms must be dry when pole dancing.
• Clean the pole often if you have sweaty palms.
• Work on building your arms muscles, legs muscles and abdominal muscles.
• Have a relationship with the pole. Learn how to grip the pole using your arms and legs.
• Get off the pole when in doubt or when you are rapidly losing strength.

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p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

Fatal Pole Attraction

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When I was still a dancer, I remembered several dance assignments where my space was intruded by a protruding pole. Initially I was really annoyed every time it happens. Because one, the pole took attention away from me. Two, it occupied space that I can utilize for my show and three, I was clueless what to do with it.

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It happened often enough for me to decide I need to work WITH the pole rather than resent it because that is not going to get me anywhere. My pole dancing joyride has began. I started to fool around with the pole. Fooling became an affair. Eventually the affair was awarded permanent residence in my life. *wry smile*

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I experimented with the pole, self taught myself certain moves, spent too early hours at bars with poles, imported in DVDs and before I knew it, it became a full time affair. The more I clocked in hours with the pole, the more attracted I was to it. Beautiful, shining and dependable.

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The familiar touch of the pole, the connection my palm had with the pole and that airborne feeling all became like breathing was to me. Inseparable. This, is Fatal Pole Attraction. I have official joined the “Don’t You Wish Your Girlfriend Was A Pole Dancer.” *wink*

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I would like to invite pole dancers to share with my readers how you got started with your Fatal Pole Attraction. I would be thrilled to feature YOU in my blog. Cheers!

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p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

My Philippine Student for Pole

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This group of young ladies have decided on pole dancing as the focus point for their school project. The objective is to evaluate the perception of pole dancing. They were thoroughly fascinated by the pole session and seem to start looking at pole dancing with brand new eyes themselves. The interview consists of the usual when, how & why questions which i dutifully answered.

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I felt a warmth in my heart when I sent them on their way. Because I knew that something has changed in them. Something that is close to my heart. Something that I could make a small difference to. How wonderful!

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All the best for your project ladies. Thank you for helping to improve the lens in which people look at pole dancing!

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“It was great! Something new, fun and exciting… Never imagine that pole dancing is so profound…” – Stephanie Dee

“It was a very special experience being able to try pole dancing. I was not only energized but I have also discovered a different side of me, the less uptight Kristine.” – Kristine

“It was an exciting experience, something new and unique! A new way for ladies to express themselves.” – Bianca

========= Love Program ============

p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.