Pole Dance Marathon by Viva Vertical

Remember to join Viva Vertical if you are game to combine your favorite sport with an adventure, topped with a loving helping hand up for the less unfortunate while you try to stay up on the pole!

Register at http://vivavertical.com/

Come back a winner and tell me all about it!

p.s. Have you checked out my brand new site yet?

=== Self Improvement Program ====

p.s. Wanna embark on your sensUal journey? How about a free program?

Send a blank email to loveprogram(at)getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna – Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 1pm Saturdays is OPEN FOR BOOKING NOW.

please email to ursexy(at)sensualjoy.com for your reservations.

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Stay Sexy * Sassy * SensUalicioUs!

SensUal Joy Lifestyle Studio

Email: ursexy(at)sensualjoy.com

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Asian Pole Summit 2008

Joy, SensUal Joy

Great news for you pole dancers in Singapore and Kuala Lumpur!!!

If you have been itching to get into some hot action, be it to show off your pole moves in public or simply to get direct coaching from who’s who in the pole industry, the time has come!

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Jitterbugs Singapore has organized an Asian Pole Summit which includes a a pole competition at The Arena and workshops from KT Coates.

Especially for those of you who are very involved in improving your stunts and simply loves acrobats moves, you are highly recommended to grab this once in a lifetime opportunity to benefit from one of the pioneers in pole dancing.

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For more information on KT Coates, click here

Some of us get an adrenaline rush from displaying our difficult pole moves to the public. Others might feel a great sense of accomplishment from being acknowledged for the hard work and BRUISES we have endured to be able to execute those glorious stunts.

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Everyone finds our sense of satisfaction in very different ways even for the same art. Hence, if what I have said strike a chord in your heart, be brave and sign up for the competition!

Go in the joy of pole dancing. Go and embrace the challenge. You can only come back a better version of yourself. For knowing yourself better through pole dancing. And allowing others to be inspired by your passion and your courage.

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Kudos to Jitterbugs and Linna for making this event possible.

So, pole dancers, reach out and grab that dream.

For the competition application, click here

“I’ve learnt that pole dancing is not merely a workout but also a great tool to gain a deeper understanding of my own body. Every lesson is so fun and I’ve enjoyed it tremendously. There is always something new to learn at every turn and I really look forward to my classes each time. Of course, I also can’t complain that it’s such a fantastic way to keep fit!”

- Bei Bei

Polelicious Me Babe

(Private Pole Coaching)

November 2008

========= Love Program ============

p.s. Wanna embark on your sensUal journey? How about a free program?

Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

========= Love Program ============

1% Girl,

Joy Leng

Count Your Blessings Pole Dancers

June Joy Leng

SensUal Joy

=====================

http://randazza.wordpress.com/2008/08/30/western-pennsylvania-town-clings-to-guns-religion-sexytime-not-so-much/

Here you are worrying about what people might think about your going for pole dancing classes.

Ladies from some parts of the world doesn’t even have the privileges to have such problems!

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Pole dancing, such a godsend for fitness and the simply “feel good” factor.

Get over your silliness and embrace what you have the good fortune to enjoy!

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Appreciate your teachers for their dedication to guide you to the right techniques and attitudes.

Give thanks to the studio owner for being brave and gallant enough to overcome the challenges in order for you to indulge in a few glorious hours of pole dancing heaven every single week!

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Stop bitching about your bruises and start counting your blessings pole dancers!

========= Love Program ============

p.s. Wanna embark on your sensUal journey? How about a free program?

Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

========= Love Program ============

1% Girl,

Joy Leng

Dynamics of Pole Dancing

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Pole dancing has been a wonderous gift to me. A beautiful art that I have deep respect for. Although this sentiment will not be too popular with many people, it has been a most satisfying journey for me.

Loosely I would categorise the dynamics of pole dancing into three components.

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1- Pole Styling

It is a term that I coined for my students to understand the various aspect of pole dancing. It means moving around a pole, dancing with a pole without having to perform strenuous tricks or even be off ground and still be graceful and sexy around a pole.

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2- Pole Tricks (Stunts)

It is the fanciful stuff that you do to a pole. Thats where the fun begins where some dancers. And thats where the terror starts for others. Pole tricks refers to swings, slides, climbs and inverts. Some of the more advanced tricks are practically gymnastics in nature and demand very strong limbs and abdominal muscles to be executed well.

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3. Pole Safety

A often neglected component of pole dancing will be pole safety. In our anxiety to learn the advanced tricks, we tend to overlook the safety factor. However, falling off a pole especially when you are practising alone can have serious consequences.

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In view of its importance, here are some simple pointers:

• Ensure that the pole is secure and safe.
• Always keep the pole clean and dry.
• Your palms must be dry when pole dancing.
• Clean the pole often if you have sweaty palms.
• Work on building your arms muscles, legs muscles and abdominal muscles.
• Have a relationship with the pole. Learn how to grip the pole using your arms and legs.
• Get off the pole when in doubt or when you are rapidly losing strength.

========= Love Program ============

p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp Live! (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.

Pole Dancing in Lan Kwan Fong

SensUal Joy

SensUal Joy

SensUal Joy

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When I was in Hong Kong, I went to Lan Kwan Fong to catch some of the action. There was this gay club that I remembered visiting last year. On the spur of the moment, I decided that would be a really great place to party!

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However, I was saddened by the sight that greeted me. It was like a dead town! Not much action, nobody is dancing, it was heartbreaking! Since we were already there, I decided to take matters into my own hands. No entertainment? No problem, we will create our entertainment!

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So I told my friends, I will entertain them with pole dancing provided they would tip me. Haha! It was really funny. I was seriously fooling around the poles. The whole club was watching me. I didn’t care. It was a pain though trying to juggle my footwork since it was not firm ground that the poles were attached on.

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Suddenly, a guy’s arms grabbed me from behind and I realized that a guy has started to pole dance with me. I instinctively know he is a dancer (it takes one to know one lah) from the firm way that he was holding me and the confidence vibe I got from him.

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So we rocked it! As quickly as he came, he disappeared without any warning. Then came my sweet girlfriend from Thailand. She was happily dancing with me. I guess pole dancing is a good reminder of home for her.

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And of course, I got my tips. My real motive was really to earn enough cab fare to go home at the end of the day. NOT! haha

========= Love Program ===========

p.s. Send a blank email to loveprogram@getresponse.com for your complimentary one week coaching program with inspiration stories from your favorite female celebrities such as Kylie Minogue and Madonna - Jumpstart your Happy, Healthy and SensUal life today!

p.s.s. Love Kitten Bootcamp (Love Program Beginners Part I) 7th June 1pm Sat is OPEN FOR BOOKING NOW.

please email to sensualjoy@gmail.com for your reservations.